
every journey begins with the first step...
the NOURISH approach
At NOURISH, we believe that all aspects of your life are interrelated, and the food you put in is directly related to your mental, physical, and emotional health. We use both science & art to help you find a nutrition plan that is uniquely suited to your needs.
learn more here
the BLOG
Nutrition is more than food, it is a lifestyle choice. Check out our blog for more topical insights around daily habits and small changes you can make that will make a big difference in your health and happiness.
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the RECIPE book
At NOURISH, we believe healthy eating does not have to be bland or in any way "less" in quality or taste. Take a look at our recipe gallery for specialized recipes adaptable to a whole host of health-related needs. P.S. your kids will love them!
see gallery here
book a consultation with ipashri
We provide Individualized Nutritional Consultations where Ipashri works closely with you to create a holistic plan tailored to your specific health challenges and goals. We know you all have busy schedules so time is of the essence. As part of our Signature Package, we also add in services such as Pantry Resets, Meal-Prep, Recipe Development, and Grocery Advisory. We do Virtual Consultations all over the world. Ipashri has patients in the US, London and India.
Ipashri Bharti is an experienced functional nutrition consultant and founder of NOURISH. She studied science of nutrition at the Institute for Optimum Nutrition after a successful career in finance. She has also completed cooking courses in London at Cordon Blu and Cordon Vert.

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